Breath in your POWER.
Breath in your PURPOSE.
Manifest your DREAMS.
Transformational Coaching and Breathwork
Are you ready to step into the life you’ve always envisioned? My transformational coaching integrates deep-dive breathwork to release stored trauma, shift old patterns, and unlock your true potential.
Through a blend of guided breath techniques and personal coaching, we’ll align your mind, body, and soul to create lasting change. Whether you’re seeking clarity, emotional freedom, or a deeper connection to your purpose, this unique approach will help you break through barriers and step boldly into your dreams.
Your dreams are within reach. Let’s breathe life into them together.
Tania- Entrepreneur/Restaurant Owner
“Breathwork with Eric honestly changed my life. I was going through a nasty divorce, and my whole life as I knew it was turned upside down. One day I was married and ran a successful restaurant with my then-husband, and then suddenly I was single and unemployed. It was hard to digest - I was beyond depressed and couldn’t snap out of it; therapy alone just wasn’t cutting it. I randomly called Eric, and he asked how I was doing. I don’t know why, but I was completely honest with him, even though I had only met him once - his energy just felt genuine and caring. He told me that he’s a trauma specialist and breathwork facilitator, and it sounded interesting, but I figured since I was already in therapy I didn’t need more. Then one day I just felt so hopeless that I decided I needed to do something different, because what I was doing just wasn’t working. I didn’t really know what I was signing up for, but I called Eric and said, “ok, I want to try this”. After my first session I was hooked - I couldn’t believe how happy and energetic I felt after months of being so depressed that I could barely function. I decided to sign up for a 12 week “Overcoming FEAR” course with him, and it’s really the best thing I’ve ever done for myself. I continued to feel better and better, and I appreciated that Eric gave me the tools to practice on my own as well. I highly recommend giving breathwork a try if you’re ready for a powerful transformation..”
Jon- Therapist
“Eric creates a sacred container for you to show up as you are. His breathwork facilitation encourages a truly cathartic experience which often includes the somatic expression of emotion that has been stored in the body. It can only be described as transcendent”.
HI I’m Eric Morris, the founder of Xhalation Breathwork. My journey began over 10 years ago when I experienced the life-changing impact of breathwork during my own healing journey. After years of struggling with addiction, depression, and anxiety, a powerful breathwork session transformed my life.
In early 2021, I faced another major challenge when COVID-19 landed me in the ICU with blood clots in my lungs and legs. I was told this could be fatal, it was then that I shifted my mindset on healing I was able to defy the odds and begin my recovery. I was told I would only have 70% lung capacity because of damaged lungs, I new 100% that wasn’t going to be my journey.
Determined to help others heal, I became a trauma-informed breathwork facilitator with Owaken Breathwork. I learned how to work with trauma and to harness the breath and mind to heal myself one day at a time. With over a decade of deep personal work, I founded Xhalation Breathwork in 2023 to empower individuals to harness the transformative power of their breath and live the life they were meant for.
My extensive experience and passion for helping others make me a dedicated guide on your path to wellness. Join me at Xhalation Breathwork, and together, let's unlock your potential.
What’s Breathwork?
Breathwork is a transformative practice that uses intentional breathing techniques to unlock the body’s natural ability to heal, release, and align. By accessing the breath, we can quiet the mind, release stored trauma, and tap into deeper emotional and spiritual clarity.
This powerful tool helps regulate the nervous system, reduce stress, and create space for new insights and growth. Whether you're seeking emotional release, heightened self-awareness, or a profound sense of peace, breathwork serves as a bridge to your inner power and potential.
ONE ON ONE COACHING
Are you a successful entrepreneur / Professional who feels like something’s missing?
Despite your achievements, do you wake up with a sense of unease, crippled by anxiety, and unsure of what's holding you back? On the outside, it looks like you have it all together, but inside, you're fighting battles that no one sees—self-doubt, overwhelm, and a feeling that you’re trapped in a cycle of stress and uncertainty. You’re driven, ambitious, and yet, something feels off.
I’m here to help you break through those invisible barriers.
My coaching program is uniquely tailored for high-performing individuals who are tired of feeling stuck, paralyzed by anxiety, and ready to regain control of their life.
When you work with me, you’ll embark on a transformative journey designed to help you:
Release stuck energy!
Overcome the anxiety and self-doubt that has been holding you back, so you can lead with confidence.
Reconnect with your purpose and rediscover what truly drives you—beyond just success and profit.
Cultivate balance in your life so you can thrive both personally and professionally.
What makes my coaching different?
I understand the unique pressures that come with being an entrepreneur—the long hours, the constant decision-making, the pressure to perform. I have been there, unable to leave my house because I was so crippled with anxiety. My approach is deeply personalized, combining breathwork with Jungian Psychology and deep meditations to create powerful mindset shifts, and actionable tools tailored specifically to your needs. Together, we’ll address the root causes of your anxiety and create a roadmap to help you move forward with clarity, purpose, and ease. You’ll learn how to break free from the limiting beliefs that have kept you stuck, how to manage the stress that comes with success, and how to cultivate the inner peace and confidence you’ve been searching for.
Why stay stuck when you’re so close to a breakthrough?
Through our work together, you’ll not only gain powerful insights into what’s been holding you back, but you’ll also build the courage and resilience to step into the next phase of your life—one where you feel aligned, purposeful, and free from the anxiety that has weighed you down.
Entrepreneurship doesn’t have to be a constant battle between success and inner turmoil. You deserve to live a life where you thrive, not just in your business, but in every area of your life.
Ready to reclaim your life?
It all starts with a conversation. Book your free discovery call today, and let’s explore how we can work together to remove the anxiety, rediscover your purpose, and unlock the life you’ve always imagined—one where success doesn’t come at the cost of your inner peace.
Take the first step now. Click the link to schedule your complimentary consultation.
Book a Breathwork Journey!
Our Breathwork offers you a beautiful path to healing. We give you the opportunity to go to places inside of yourself that have otherwise been unaccessible. You get to choose your journey.
Get in Touch
We are here to support your journey towards self-discovery, growth, and healing. Please share your thoughts and inquiries with us, and be prepared for a transformative experience. Don’t forget to choose a safe space for your submissions.